This week I lost .4 pounds. Really?? That's it? I worked so hard to get that tiny .4 and in the beginning the amount of activity points I got this week would mean about a 2 lb weight loss. Not so anymore.
Remember when I said I wanted to maintain? Well I just realized I have plateaued for the six week! How did I not catch that? When I got home from vacation I went back to counting instead of eating what I want. I lost 4 pounds the first week.
So I was stuck between 223-222 for 4 weeks and now I am stuck at 218 for the last three weeks. I didn't really catch that it was a plateau for the four weeks because two of those Saturdays were non counting days because of vacation.
Oh man am I frustrated! I am NOT done yet!!!
How do you break a plateau????
I don't know but when you figure it out let me know. I've been at 191 (ish, give or take a pound) for months! Honestly I haven't tried further exersize, i guess i really do know that I could work harder. I think I have just enjoyed that i have clothes that fit now and haven't been as motivated to lose weight...does that sound crazy??? lol
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