I didn't go to the gym once last week! The four of us have had strep and we were all miserable. I was not hungry at all but made sure to eat the minimum points for weight watchers which was 38 points . By Thursday I was getting depressed that I have ZERO activity points. By this time I am normally in the 100's. I couldn't even claim housecleaning or playing with children points because we all lazed about.
I went to Target and bought a pedometer to at least track my steps. The first one I got was $20 and it calculated steps, distance, calories, time, heart rate etc. I wore it Thursday and it reset two or three times!! I returned it and bought the cheap one for $9 from the same brand. This one just calculates steps and distance and it is very hard to reset- perfect!
Friday I wore it and went for a walk in Bidwell park it was a BEAUTIFUL day! Sun, light wind, clear day! It was like my soul rejoicing we weren't sick anymore! By the end of the day I had walked 17,000 steps!! Holy Cow! I think it was 9 miles...
So the best part of the week was on Saturday Adam joined me on Weight Watchers! Hooray! No more tempting ice cream and junk food! For Example: we went on a road trip to Modesto last weekend for Mother's Day. I told Adam that if he wanted some snacks for the drive to pick it up when he was out shopping because I am going to have healthy food. What does he come home with?!?! TWO packs of Sugar wafers- big weakness...Oreos, soda, gosh what else...
So are you dying to know how much weight I lost?? I was afraid none but wii fit says...3.5 pounds! I guess my body didn't know what to do with out working out all week so it just dumped weight! I was completely shocked to say the least! I think my body liked having a nice break.
Well my friends, till next week! And lets hope for two more pounds! TWO POUNDS! TWO POUNDS! I'll be down 35lbs next week and hit my goal of pre-pregnancy weight! Can you tell I am super excited?!?
No comments:
Post a Comment