I wasn't expecting much results when I weighed in this morning because I ate an entire Ben and Jerry's one night when I had a few friends over for a movie. Then yesterday I lost a battle with chocolate to help me cope with sick screaming and fighting kids. I ate my entire ziploc baggy of my chocolate reserves- two servings of kisses. And to top ot off, I only went to the gym twice this week because of Dr Appointments and Adam took the car to Fresno for the weekend for a CMEA conference. So unless we are going to walk in the rain to get there- I ain't goin!

So I step on the scales all depressed to find out that I lost 3.5 pounds this week. WHAT? REALLY?? Can I re-do my weight? That can't be right!!
I was all stressed this week and getting depressed that I wasn't doing this right all for nothing!
One factor to why this week worked is because I got a food scale and I am very adamant with weighing everything to see what the points would really be. For example- my cereal that I thought was only 3 pts. was actually 10- without milk. I got it about two weeks ago but now that I played with it for a week I know how to work it- and control myself- really well.
Thank you Tara for the recommendation of getting a scale!
So my total weight loss for my first three weeks is now 7.5 pounds! YAY!
haha Your welcome!
ReplyDeleteYou're doing awesome!
Thanks Tara!
ReplyDeleteOne of my biggest motivations is my pants have worn out and I have about 7-10 pairs of size 18's just waiting for me to lose weight!